Jigsaw
Health Blog

Most Recent Blogs

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  Want Bigger Biceps? Change Your Grip | #MuscleMonday

  Thomas DeLauer and Lance Dreher, PhD are members of Jigsaw's Business & Scientific Advisory Board.Special thanks to our next door neighbor, COR Clinic, for allowing us to shoot this video in their gym. LIKE us on Facebook for more educational & entertaining videos Subscribe for more videos

  January 29, 2017 Read now...
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  TP Grams (feat. Thomas DeLauer) | #FunnyFriday

  #FunnyFriday Tired of lame gifts? Jigsaw Health has the solution – TP Grams! With 3 EASY payments, you can surprise your friend or co-worker with a TP Gram anytime, anywhere. Purchase yours today! Special thanks to Thomas DeLauer! LIKE us on Facebook for more #FunnyFriday videos SUBSCRIBE for more LaughsView the #FunnyFriday Archives

  January 26, 2017 Read now...
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  How Thomas DeLauer Became Mr. Mineral | #AshWednesday

  Thomas reveals how he went from an unhealthy, out-of-shape, 280lbs, to being on the covers of some of the largest health and fitness magazines in the world.

  January 25, 2017 Read now...
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  Four Simple Exercises (You Can Do At Home) To Ease Lower Back Pain

  Jigsaw Health CEO Patrick Sullivan Jr. welcomes back Lance Dreher, PhD (aka. "Doctor Fitness") to talk about 4 Simple Exercises (you can do at home) to ease Lower Back Pain. 1. Hip Hyperextensions 2. Hip Adductors 3. Hip Abductors 4. Hip Hikers Learn more about Lance Dreher. GENERAL DISCLAIMER: There is a possibility of physical injury when participating in any exercise program.

  January 22, 2017 Read now...
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  Simple Sitting Test Predicts How Long You'll Live

  A simple sitting & standing test can predict how long you'll live...  Lance Dreher, PhD (aka "Doctor Fitness") demonstrates the #1 exercise to improve your score.

  January 16, 2017 Read now...
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  January 9, 2017

  How Long Will It Take To See Results With MagSRT™?