Jigsaw
Health Blog

Most Recent Blogs

  • 3 Exercises with Exercise Bands | #MuscleMonday

    No Gym? No Problem! Lance Dreher, PhD ("Doctor Fitness") and Patrick Sullivan Jr., Jigsaw Health CEO, demonstrate 3 simple exercises you can do from your own home with Exercise Bands. Shoulder Raises Squats Rows Lance Dreher, PhD is a member of Jigsaw's Business & Scientific Advisory Board. Special Thanks to The Fitness Institute LIKE us on Facebook for more educational & [...]

  • Curcumin Protects Your Brain in 4 Unique Ways...

  • Post-Workout Nutrition | #MuscleMonday

    Lance Dreher, PhD ("Doctor Fitness") and Thomas DeLauer (aka "Mr. Mineral") discuss proper Post-Workout Nutrition.  What should you take after an intense workout? - Whey Protein What should you avoid? - Carbohydrates Tune in to find out why. Thomas DeLauer and Lance Dreher, PhD are members of Jigsaw's Business & Scientific Advisory Board. Special thanks to our next door neighbor, COR [...]

  • Should you take Antioxidants in the Morning? | #ScienceSaturday

    Thomas DeLauer & Dr. Decker Weiss discuss whether or not you should consume Antioxidants first thing in the morning. Always remember to listen to your body. Thomas & Dr. Decker are both members of Jigsaw's Business & Scientific Advisory Board. Learn more about Thomas DeLauer Learn more about Dr. Decker Weiss Video Transcript (created by Rev.com):- Hey Jigsaw crew, it's [...]

  • Is Malic Acid still in the Jigsaw Magnesium w/SRT formula?

  • Do Horses Need Magnesium? | #AshWednesday

    Ashley Leroux of Jigsaw Health and Amber DeLauer discuss the benefits of Magnesium for horses.Shout out to our good friend Carla Odetto at Performance Equine Nutrition who sells MagRestore™ for horses (and Jigsaw Magnesium w/SRT® to their Humans). Leave a comment and tell us your feedback. What questions can we help you answer? LIKE us on Facebook for more [...]

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