Jigsaw
Health Blog

Most Recent Blogs

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  Do Horses Need Magnesium? | #AshWednesday

  Ashley Leroux of Jigsaw Health and Amber DeLauer discuss the benefits of Magnesium for horses.Shout out to our good friend Carla Odetto at Performance Equine Nutrition who sells MagRestore™ for horses (and Jigsaw Magnesium w/SRT® to their Humans). Leave a comment and tell us your feedback. What questions can we help you answer? LIKE us on Facebook for more [...]

  March 14, 2017 Read now...
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  3 ways to Fix Your Squats | #MuscleMonday

  Michael Branson of Cor Clinic and Thomas DeLauer (aka "Mr. Mineral"), demonstrate 3 ways to fix your Squatting technique. Wide Squats Elevated-Heel Squats Front Squats Thomas DeLauer is a member of Jigsaw's Business & Scientific Advisory Board. Special thanks to our next door neighbor, Michael Branson & COR Clinic, for allowing us to shoot this video in their training facility in [...]

  March 13, 2017 Read now...
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  Should you Salt your Food? | #ScienceSaturday

  Thomas DeLauer & Dr. Decker Weiss discuss which type of salt is best for your body and which salts to avoid. Though it wasn't captured on film, the brand of salt Dr Decker recommends is Redmond Real Salt. Thomas & Dr. Decker are both members of  Jigsaw's Business & Scientific Advisory Board. Learn more about Thomas DeLauer Learn more about Dr. Decker [...]

  March 10, 2017 Read now...
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  Why Dr. Emily Parke Uses Curcumin | #AshWednesday

  In this episode, Ashley sits down with Dr. Emily Parke to talk about how she uses Curcumin with her patients, and what features make the best Curcumin supplement. Emily Parke, DO is board certified in anesthesiology and pediatric anesthesiology, trained in medical acupuncture, and specializes in Functional Medicine. She is the founder of Arizona Wellness Medicine, and a [...]

  March 7, 2017 Read now...
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  3 Exercises to reduce Knee Pain | #MuscleMonday

  Lance Dreher, PhD ("Doctor Fitness") and Natalie Ochoa, QC Manager and Certified Health Coach, demonstrate 3 leg exercises to reduce Knee pain. Knee Extensions (Terminal Kicks) Inward Tibial Rotations Outward Tibial Rotations Lance Dreher, PhD is a member of Jigsaw's Business & Scientific Advisory Board. Special thanks to our next door neighbor, COR Clinic, for allowing us to shoot this [...]

  March 5, 2017 Read now...
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  How To Boost Your Thyroid | #ScienceSaturday

  Thomas DeLauer & Dr. Decker Weiss discuss strategies and ingredients to help improve Thyroid function, and why this matters for your overall body function. Thomas & Dr. Decker are both members of Jigsaw's Business & Scientific Advisory Board. Learn more about Thomas DeLauer Learn more about Dr. Decker Weiss LIKE us on Facebook for more educational & entertaining videos Subscribe for more videos

  March 3, 2017 Read now...