Jigsaw
Health Blog

Most Recent Blogs

  • Twitter Wars | #FunnyFriday

    In case you missed it, Wendy's has been roasting people on Twitter:  http://www.boredpanda.com/funny-wendy-jokes/ We loved what they were doing so we hired them to manage our Twitter account for a day. Here's what happened...  LIKE us on Facebook for more educational & entertaining videos Subscribe for more videos

  • What is Ketosis? | #AshWednesday

    In this recent #MuscleMonday video with two Jigsaw Advisory Board members, Thomas DeLauer (aka. "Mr. Mineral") and Lance Dreher, PhD. (aka. "Doctor Fitness"), the discussion briefly turned to Ketosis.  There were a few comments on that video asking for more info, so Ashley asked Thomas for a simple answer to these two questions, "What is Ketosis, and how does [...]

  • Last Chance to get a FREE bottle of Jigsaw Curcumin...

  • 3 Exercises with Exercise Bands | #MuscleMonday

    No Gym? No Problem! Lance Dreher, PhD ("Doctor Fitness") and Patrick Sullivan Jr., Jigsaw Health CEO, demonstrate 3 simple exercises you can do from your own home with Exercise Bands. Shoulder Raises Squats Rows Lance Dreher, PhD is a member of Jigsaw's Business & Scientific Advisory Board. Special Thanks to The Fitness Institute LIKE us on Facebook for more educational & [...]

  • Post-Workout Nutrition | #MuscleMonday

    Lance Dreher, PhD ("Doctor Fitness") and Thomas DeLauer (aka "Mr. Mineral") discuss proper Post-Workout Nutrition.  What should you take after an intense workout? - Whey Protein What should you avoid? - Carbohydrates Tune in to find out why. Thomas DeLauer and Lance Dreher, PhD are members of Jigsaw's Business & Scientific Advisory Board. Special thanks to our next door neighbor, COR [...]

  • Should you take Antioxidants in the Morning? | #ScienceSaturday

    Thomas DeLauer & Dr. Decker Weiss discuss whether or not you should consume Antioxidants first thing in the morning. Always remember to listen to your body. Thomas & Dr. Decker are both members of Jigsaw's Business & Scientific Advisory Board. Learn more about Thomas DeLauer Learn more about Dr. Decker Weiss Video Transcript (created by Rev.com):- Hey Jigsaw crew, it's [...]

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