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Are you cooking the Minerals out of your food? | #ScienceSaturday

Is it okay to Microwave Vegetables? Are you cooking the Nutrients & Minerals out of your food?

Thomas DeLauer (aka "Mr. Mineral") breaks down the most effective ways to cook food while maintaining the most amount nutrients and minerals on the latest #ScienceSaturday

Don't want to eat Broccoli & Almonds all day to satisfy your body's craving for Magnesium? Order Jigsaw Health's Magnesium w/SRT today!

MAG w/SRT® now available for purchase HERE


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