Jigsaw
Health Blog — Minerals

Most Recent Blogs

  • Why You Lose Water on a Diet | #ScienceSaturday

    Thomas DeLauer breaks down the science between a low carb diet and water loss on the latest #ScienceSaturday Click here to add 3 bottles of CoQ10 w/SRT® to your cart and SAVE $21.94.   Transcript by Rev.com- What's going on Jigsaw Land? A lot of people wonder about minerals, water retention, low carb, keto, and the whole enchilada. [...]

  • Are you cooking the Minerals out of your food? | #ScienceSaturday

    Is it okay to Microwave Vegetables? Are you cooking the Nutrients & Minerals out of your food? Thomas DeLauer (aka "Mr. Mineral") breaks down the most effective ways to cook food while maintaining the most amount nutrients and minerals on the latest #ScienceSaturday Don't want to eat Broccoli & Almonds all day to satisfy your body's craving [...]

  • Traveling & Minerals | #ScienceSaturday

    Keeping your body in balance while traveling can be tough. So we asked Thomas DeLauer to share his tips and tricks for keeping your minerals in check on the road. Looking for travel-sized Electrolyte Packets? We've got you covered:  Jigsaw Electrolyte Supreme™ Thomas Delauer is a member of Jigsaw Health's Business & Scientific Advisory Board.

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