Jigsaw
Health Blog — #Thomas DeLauer

Most Recent Blogs

  • The Easter Bunny Made a Bad Choice | #FunnyFriday

    This kind of thing really can happen when you choose a cheap drugstore Magnesium supplement. Don't make the same mistake as The Easter Bunny (Thomas DeLauer). Choose Jigsaw Mag w/SRT® instead.

  • How much Water should I drink when Hiking? | #ScienceSaturday

    Are you drinking enough Water while you Hike? Thomas DeLauer discusses how much water you should consume while hiking, when to hydrate, and how Magnesium plays a key role in hydration. And if you're located near Scottsdale, AZ like we are, make sure you stay hydrated as it gets hotter in the Valley of the Sun! Learn [...]

  • 3 Active Hamstring Stretches | #MuscleMonday

    Michael Branson of Cor Clinic and Thomas DeLauer (aka "Mr. Mineral"), demonstrate 3 Active Hamstring stretches to do before a leg workout. Active Hamstring Stretch Inchworms Leg Kicks Thomas DeLauer is a member of Jigsaw's Business & Scientific Advisory Board. Special thanks to our next door neighbor, Michael Branson of COR Clinic, for allowing us to shoot this video in [...]

  • 3 Latest Detoxes | #ScienceSaturday

    Thomas DeLauer introduces the 3 latest and greatest detoxes on this episode of #ScienceSaturday.

  • Post-Workout Nutrition | #MuscleMonday

    Lance Dreher, PhD ("Doctor Fitness") and Thomas DeLauer (aka "Mr. Mineral") discuss proper Post-Workout Nutrition.  What should you take after an intense workout? - Whey Protein What should you avoid? - Carbohydrates Tune in to find out why. Thomas DeLauer and Lance Dreher, PhD are members of Jigsaw's Business & Scientific Advisory Board. Special thanks to our next door neighbor, COR [...]

  • Should you take Antioxidants in the Morning? | #ScienceSaturday

    Thomas DeLauer & Dr. Decker Weiss discuss whether or not you should consume Antioxidants first thing in the morning. Always remember to listen to your body. Thomas & Dr. Decker are both members of Jigsaw's Business & Scientific Advisory Board. Learn more about Thomas DeLauer Learn more about Dr. Decker Weiss Video Transcript (created by Rev.com):- Hey Jigsaw crew, it's [...]

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