Jigsaw
Health Blog — #ScienceSaturday

Most Recent Blogs

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  What is Our Body's Electrical System? | #ScienceSaturday

  Thomas DeLauer (aka "Mr. Mineral") explains what the body's electrical system is and how different elements work in the body on the latest #ScienceSaturday Sick of Sugary fruit drinks? Replenish your Electrolytes with Jigsaw Electrolyte Supreme™ today! Electrolyte Supreme™ Berry-Licious is available in Jars and Packets Want to relax Tense Muscles? Order Jigsaw Health's Magnesium w/SRT today! MAG w/SRT® [...]

  July 7, 2017 Read now...
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  Are you cooking the Minerals out of your food? | #ScienceSaturday

  Is it okay to Microwave Vegetables? Are you cooking the Nutrients & Minerals out of your food? Thomas DeLauer (aka "Mr. Mineral") breaks down the most effective ways to cook food while maintaining the most amount nutrients and minerals on the latest #ScienceSaturday Don't want to eat Broccoli & Almonds all day to satisfy your body's craving [...]

  July 1, 2017 Read now...
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  The 3 Types of Fats (and which to avoid) | #ScienceSaturday

  Thomas DeLauer (a.k.a. Mr. Mineral) explains the 3 types of fats – Polyunsaturated, Monounsaturated, and Saturated Fats. He breaks down which fats you want to cook with, which fats to stay away from, and storage tips for certain foods on the latest episode of #ScienceSaturday. Btw, Thomas has created an online course for those wanting to [...]

  June 23, 2017 Read now...
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  How Much Protein Should We Consume? | #ScienceSaturday

  Are you eating enough Protein? The answer might surprise you... Thomas DeLauer (aka. Mr. Mineral) tackles the question, "How Much Protein should we consume?" on the latest #ScienceSaturday Love Fitness & Exercise?  There's a Better Way to Stay Hydrated! Jigsaw Electrolyte Supreme: Now available in single serving packets and bulk jars!! PS - Applying Magnesium Lotion is a great way to [...]

  June 16, 2017 Read now...
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  5 Ways to Recover from a Night Shift (or Jet Lag) | #ScienceSaturday

  Thomas DeLauer (aka. Mr. Mineral) explains 5 ways to quickly recover from night shifts and jet lag in order to keep your body in balance. Need some help falling asleep and staying asleep? Try  Jigsaw MagNow® today! Thomas Delauer is a member of Jigsaw Health's Business & Scientific Advisory Board.

  June 3, 2017 Read now...
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  Your Gut has a Mind of it's Own (Literally!) | #ScienceSaturday

  Thomas DeLauer (aka. "Mr. Mineral") explains how our gut has it's own brain! Yes, literally!  And he explains how you might need to take better care of your gut in order to take care of your brain! (And then consider grabbing some  Jigsaw Probiotics.) Thomas Delauer is a member of Jigsaw Health's Business & Scientific Advisory Board.

  May 27, 2017 Read now...