5 Ways to Recover from a Night Shift (or Jet Lag) | #ScienceSaturday

Thomas DeLauer (aka. Mr. Mineral) explains 5 ways to quickly recover from night shifts and jet lag in order to keep your body in balance.

Need some help falling asleep and staying asleep? Try  Jigsaw MagNow® today!

Thomas Delauer is a member of Jigsaw Health's Business & Scientific Advisory Board.

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