3 Exercises to Reduce Rotator Cuff Pain | #MuscleMonday
Lance Dreher, PhD ("Doctor Fitness") and Patrick Sullivan Jr., Jigsaw Health CEO, demonstrate 3 Exercises to Relieve Pain in your Rotator Cuffs with Exercise Bands: Internal Rotations External Rotations Retractions Bonus: Depressions PS - Magnesium Lotion is a great way to relax muscles after a workout too. And on that note, Jigsaw Health is now offering Ancient Minerals Magnesium Lotion! Special [...]