There are 8 types of B vitamins and they all work together to keep your brain functioning properly. In fact, B vitamins support normal brain development from the time you are in your mother’s womb.*
B vitamins support healthy energy levels, promote a positive mind, and protect the health of our brain long-term.*
There are several research studies that show B vitamin deficiencies contribute to poor brain health (1, 2, 3).*
B vitamins get eliminated from your body daily so they must get replenished on a regular basis to avoid a deficiency.*
You can get B vitamins in your food, however, it’s not as easy as it once was. Over time, the soil has become depleted due to over-farming, causing our food to have fewer vitamins and minerals.*
That's why Jigsaw Health provides you Jigsaw Activated B w/SRT® which includes all 8 types of B vitamins that slowly release in your body over 8 hours to give you a steady stream of B vitamins to use throughout the day.*
References:
1) Kennedy, David O. “B Vitamins and the Brain: Mechanisms, Dose and Efficacy-A Review.” MDPI, Multidisciplinary Digital Publishing Institute, 27 Jan. 2016, www.mdpi.com/2072-6643/8/2/68/htm.
2) Gaby, Alan R. Nutritional Medicine. Fritz Perlberg Publishing, 2011. pg 60-96
3) Smith, Smith, et al. “Homocysteine-Lowering by B Vitamins Slows the Rate of Accelerated Brain Atrophy in Mild Cognitive Impairment: A Randomized Controlled Trial.” Published: September 8, 2010. www.mdpi.com/2072-6643/8/2/68/htm.
