The most popular form of magnesium powder is magnesium citrate, which is magnesium bound with citric acid. This form is commonly used to relieve constipation, but can cause abdominal cramping, electrolyte imbalances and mineral deficiencies that can lead to excessive dehydration.*
This is why we created Jigsaw MagSoothe™, which utilizes Magnesium Glycinate, a more gentle form of calming magnesium.*
Magnesium Glycinate is magnesium bound with glycine, an amino acid that has a calming effect in the brain to help reduce brain chatter and calm the body for a restful night's sleep.*
Get better sleep tonight with Jigsaw MagSoothe!