The Corrective Exercise Video Series | #MuscleMonday

Missed the last few #MuscleMonday emails? 

Here's a recap of the first 3 videos in the Corrective Exercise Video Series

  1. Yoga & Stretching VS. Corrective Exercise 
  2. Three Exercises to Relieve Neck Pain 
  3. Three Exercises to Relieve Wrist & Elbow Pain

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