Jigsaw
Health Blog — Stretching

Most Recent Blogs

  • The Corrective Exercise Video Series | #MuscleMonday

    Missed the last few #MuscleMonday emails?  Here's a recap of the first 3 videos in the Corrective Exercise Video Series!  Yoga & Stretching VS. Corrective Exercise  Three Exercises to Relieve Neck Pain  Three Exercises to Relieve Wrist & Elbow Pain Give your muscles a break with America's #1 Time-Release Magnesium:  Jigsaw's MagSRT™: Click here to add 3 bottles of Jigsaw MagSRT™ to your [...]

  • Yoga and Stretching VS. Corrective Exercises | #MuscleMonday

    Yoga & Stretching VS. Corrective Exercising What is Corrective Exercise? Lance Dreher, Doctor Fitness explains how Corrective Exercise differs from Yoga and Stretching, and why it is more effective at relieving muscle pain on the latest #MuscleMonday Have questions for Lance? Comment below, check out www.doctorfitnessaz.com, or call into The Doctor Fitness Radio Show 550 KFYI or [...]

  • STOP Stretching START Moving | #MuscleMonday

    Lance Dreher, PhD ("Doctor Fitness") makes an important announcement: STOP Stretching START Moving. Many people think stretching before and after a workout is necessary to warm up and cool down. Find out why that might not be the case after all... Muscles Sore after a workout? Try our new  Ancient Minerals Magnesium Lotion!  Learn more about  Lance Dreher. Special thanks [...]

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