Jigsaw
Health Blog — #Magnesium

Most Recent Blogs

  • Traveling & Minerals | #ScienceSaturday

    Keeping your body in balance while traveling can be tough. So we asked Thomas DeLauer to share his tips and tricks for keeping your minerals in check on the road. Looking for travel-sized Electrolyte Packets? We've got you covered:  Jigsaw Electrolyte Supreme™ Thomas Delauer is a member of Jigsaw Health's Business & Scientific Advisory Board.

  • Magnesium & Ketosis | #ScienceSaturday

    Thomas DeLauer discusses what happens to minerals – specifically Magnesium – during Ketosis on the latest episode of #ScienceSaturday. Thomas has created an online course for those wanting to get on a Ketogenic diet. Learn more at  https://adaptivebodyboost.com/keto (not an affiliate link, we're just happy to promote his educational work.) Learn more about Jigsaw  Mag w/SRT®. Thomas DeLauer is [...]

  • Do Kids Need Magnesium Supplements? | #AshWednesday

    Morley Robbins (aka. "Magnesium Man") discussing the importance of Magnesium for kids with Ashley Leroux of Jigsaw Health. Learn more about  Morley Robbins and The Magnesium Advocacy Group Learn more about  Magnesium w/SRT® PS - As Morley mentions in this video, Magnesium Lotion is a great way for kids (and Moms) to get Magnesium... Magnesium Lotion soaks in through the [...]

  • Should I take Magnesium on an empty stomach? | #AshWednesday

    Ash sits down again with Morley Robbins (aka. "Magnesium Man", and a member of  Jigsaw's Business & Scientific Advisory Board) to ask him, "Should I take Magnesium on an empty stomach?" Spoiler alert: Generally speaking, no.  And the best time for most people is right after breakfast. Watch the video for a few more insights from the beloved [...]

  • Do Horses Need Magnesium? | #AshWednesday

    Ashley Leroux of Jigsaw Health and Amber DeLauer discuss the benefits of Magnesium for horses.Shout out to our good friend Carla Odetto at Performance Equine Nutrition who sells MagRestore™ for horses (and Jigsaw Magnesium w/SRT® to their Humans). Leave a comment and tell us your feedback. What questions can we help you answer? LIKE us on Facebook for more [...]

  • Magnesium & The NMDA Receptor w/ Thomas DeLauer | #ScienceSaturday

    The N-methyl-D-aspartate receptor (also known as the NMDA receptor), is a glutamate receptor and ion channel protein found in nerve cells. It is activated when glutamate and glycine (or D-serine) bind to it, and when activated it allows positively charged ions to flow through the cell membrane. How is our favorite mineral, Magnesium, involved? Thomas DeLauer [...]

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