Top 5 Intermittent Fasting Mistakes | #ScienceSaturday

Thomas DeLauer answers, 'What is Intermittent Fasting?' and explains how to avoid the Top 5 Mistakes people make when intermittent fasting on the latest #ScienceSaturday

Make sure you avoid Magnesium Deficiency while fasting with Jigsaw Health's  MagSRT® – America's #1 Time-Release Magnesium Supplement.

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