Magnesium plays a role in hundreds of processes throughout the body, yet many people may not be getting enough.
In a recent interview with Dr. Ronald Hoffman, Jigsaw Health President Natalie Ochoa dives into why magnesium insufficiency is so common and what can contribute to it, including modern diets, stress, aging, certain medications, and declining mineral intake.
They also discuss why magnesium status can be difficult to assess through standard testing, common signs that may point to low magnesium intake, and what to look for when choosing a magnesium supplement.
Natalie shares more about Jigsaw MagSRT®, including its Sustained Release Technology and the results of the 2018 placebo-controlled Scottsdale Magnesium Study. The conversation also covers Jigsaw MagSoothe® (Magnesium Glycinate) and Jigsaw’s recent sleep study, which found improvements in perceived stress and sleep quality.
If you want to better understand magnesium, how much you may actually be getting, and why the form and delivery of your supplement matter, this conversation is worth a listen.
Click here to listen to Dr. Hoffman’s interview with Natalie Ochoa.
