Yoga and Stretching VS. Corrective Exercises | #MuscleMonday

Yoga & Stretching VS. Corrective Exercising

What is Corrective Exercise? Lance Dreher, Doctor Fitness explains how Corrective Exercise differs from Yoga and Stretching, and why it is more effective at relieving muscle pain on the latest #MuscleMonday

Have questions for Lance? Comment below, check out, or call into The Doctor Fitness Radio Show 550 KFYI or at iHeartRadio at (602) 260-5394 on Saturday mornings from 8am-9am MST.

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