5 Ways to Recover from a Night Shift (or Jet Lag) | #ScienceSaturday
Thomas DeLauer (aka. Mr. Mineral) explains 5 ways to quickly recover from night shifts and jet lag in order to keep your body in balance. Need some help falling asleep and staying asleep? Try Jigsaw MagNow® today! Thomas Delauer is a member of Jigsaw Health's Business & Scientific Advisory Board.