Jigsaw
Health Blog — #Magnesium
Most Recent Blogs
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3 Exercises to Relieve Shoulder Blade Pain | #MuscleMonday
Experiencing pain beneath your Shoulder Blades? Try these 3 Corrective Exercises from Lance Dreher, Doctor Fitness, to relieve Pain beneath the Shoulder Blades due to tight or spasming muscles. #MuscleMonday 1. Shoulder Shrugs 2. Elevations 3. Shoulder Press Give your muscles a break with America's #1 Time-Release Magnesium, MagSRT™. Click here to add 3 bottles of Jigsaw MagSRT™ to your cart and [...]
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3 Exercises to Relieve Wrist & Elbow Pain | #MuscleMonday
Wrist & Elbow Pain won't go away? Try these 3 Corrective Exercises from Lance Dreher Doctor Fitness to relieve Wrist & Elbow Pain due to tight or spasming muscles. #MuscleMonday 1. Finger Extension 2. Wrist Ab/Adductors 3. Wrist Pro/Supinators Give your muscles a break with America's #1 Time-Release Magnesium, MagSRT®: Click here to add 3 bottles of Jigsaw MagSRT™ to your cart [...]
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3 Exercises to Relieve Neck Pain | #MuscleMonday
Neck Pain won't go away? Try these 3 Corrective Exercises from Lance Dreher Doctor Fitness to relieve Neck Pain from tight or spasming muscles. #MuscleMonday 1. Neck Extension 2. Neck Lateral Raises (Right) 3. Neck Lateral Raises (Left) Give your muscles a break with America's #1 Time-Release Magnesium, MagSRT™: Click here to add 3 bottles of Jigsaw MagSRT™ to your cart and [...]
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How Sugar Affects the Body & Brain | #ScienceSaturday
Do you have a Sweet-Tooth? Thomas DeLauer breaks down the science behind sugar and how it affects both the body and brain on the latest #ScienceSaturday Make sure you are meeting the RDI 400mg of Magnesium per day with Jigsaw's MagSRT™ - American's #1 Time-Release Magnesium Supplement: Click here to add 3 bottles of Jigsaw MagSRT™ to your cart [...]
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Yoga and Stretching VS. Corrective Exercises | #MuscleMonday
Yoga & Stretching VS. Corrective Exercising What is Corrective Exercise? Lance Dreher, Doctor Fitness explains how Corrective Exercise differs from Yoga and Stretching, and why it is more effective at relieving muscle pain on the latest #MuscleMonday Have questions for Lance? Comment below, check out www.doctorfitnessaz.com, or call into The Doctor Fitness Radio Show 550 KFYI or [...]