Jigsaw
Health Blog — magnesium supplement

Most Recent Blogs

  • The Secret (most effective) Way to Increase Vitamin D levels...

    Vitamin D deficiency rates continue to rise despite the soaring consumption of Vitamin D supplements.And it's likely because Vitamin D depends on Magnesium to metabolism and absorb properly in your body.*You simply cannot build optimal levels of Vitamin D without ample amounts of Magnesium.*(1)In fact, here's a story Dr. Carolyn Dean, MD, ND shared from [...]

  • A Quick Self-Test for Magnesium Deficiency...

    Are You Magnesium Deficient? One of the easiest things you can do to improve your health is to avoid being in a magnesium-deficient state.*And sadly, 3 out of every 4 people in America are magnesium deficient.1Here's a list of common symptoms associated with magnesium deficiency.*How many do you have? I get muscle cramps, spasms or twitches.I have [...]

  • Are Almonds REALLY a Good Source of Magnesium?

    Are Almonds REALLY a good source of Magnesium? Thomas DeLauer and Ashley share the results of a lab test that Jigsaw had conducted, uncovering the truth about the amount of magnesium in Almonds. Watch the Video to learn more... View Lab Results HERE Don't want to consume 1000+ Calories of Almonds every day to meet the RDI for [...]

  • Sneaky, Low-Grade Stress and The Effect on Your Body

    Day-to-day, we sometimes endure small amounts of stress. It might feel okay, because we're handling it and not feeling totally overwhelmed, but it adds up. In fact, when your plate gets too overloaded with that sneaky, low-grade stress, you can eventually topple over. We wanted to learn more about the effects of low-grade stress on the [...]

  • What Daily Supplements Are Right For You?

    Everyone has a different approach to taking vitamins and nutritional supplements. Some of us have been taking the same daily mix of supplements for years, some of us take different kinds in spurts, and some of us have only just started exploring supplements in response to the recent global health crisis.No matter how you approach [...]

  • What's "Magnesium Burn Rate?"

    We're all feeling extra stress these days (even those of us who are extreme introverts), and that has an impact on the amount of magnesium being used up in our bodies. When mag is low, we feel it -- we're more tired, anxious, and achy.  Patrick, our CEO, virtually sat down for a Facebook LIVE session [...]

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