Jigsaw
Health Blog — carbs

Most Recent Blogs

  • When the Body Uses Carbs and Fats For Fuel | #ScienceSaturday

    When does the body use Carbs for fuel? What about Fats? Thomas DeLauer breaks down the science behind how our body uses carbs & fats for fuel, and how to use this to your advantage on the latest #ScienceSaturday Make sure you are meeting the RDI 400mg of Magnesium per day with  Jigsaw's MagSRT™ – America's #1 Time-Release [...]

  • How The Holiday Season Affects The Immune System | #MuscleMonday

    Why do we get sick over the Holidays? Hint: It's not the Weather... Lance Dreher, PhD (aka "Doctor Fitness") explains why the Holiday Season becomes Cold Season and preventative measures you can take to stay healthy this winter on the latest #MuscleMonday. Have questions for Lance? Comment below, check out www.doctorfitnessaz.com, or call into The Doctor Fitness [...]

  • 3 Lowest Glycemic Carbs | #ScienceSaturday

    Carbohydrates are only bad when you're eating the wrong ones. Thomas DeLauer explains the Glycemic Index and breaks down the 3 Lowest Glycemic Carbohydrates on the latest #ScienceSaturday These foods also have magnesium, and getting a sustained release magnesium supplement is critical for a healthy diet.  Find yours here, with Jigsaw Mag w/SRT®.

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