3 Lowest Glycemic Carbs | #ScienceSaturday

Carbohydrates are only bad when you're eating the wrong ones.

Thomas DeLauer explains the Glycemic Index and breaks down the 3 Lowest Glycemic Carbohydrates on the latest #ScienceSaturday

These foods also have magnesium, and getting a sustained release magnesium supplement is critical for a healthy diet.  Find yours here, with Jigsaw Mag w/SRT®.

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