Everyone encounters stress on a regular basis, at least to some degree -- traffic, kids, finances, the coffee you spilt while running out the door...
Stress is part of every day life, period.
But, there's something stress is doing to your body behind the scenes (besides turning your hair grey ;) ...
In the recent article, Magnesium: The Stress Reliever, Dr. Leo Galland explains...
"It appears that the body's magnesium economy is an integral part of the stress response system. When stressed for any reason, the body's hormonal response causes an outpouring of magnesium from cells into plasma. This outpouring is a bit like taking magnesium by injection, except the source is internal. The effect of the sudden increase in magnesium is both energizing and calming."
However, this response causes an accelerated depletion of magnesium as it's quickly excreted through your urine during this time. And, the more stressed you are, the more magnesium you loose...
Even worse, if your magnesium levels are low to begin with, your response to stress is exaggerated, causing further depletion, and diminishing the calming effect of magnesium.
Stress-related health conditions have sky rocketed, and modern day life demands optimal magnesium levels to cope in a healthy manner.
Unfortunately, up to 80% of Americans are magnesium deficient!
So, replenish your body with the critical mineral it's starving for by taking Jigsaw Magnesium w/SRT.
Source: Galland, Leo, MD. "Magnesium: The Stress Reliever." Healthy.net. N.p.,n.d. Web 20 Apr. 2015.
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