Trusted by Ben Johns, World #1 in Pickleball
The Electrolyte Ben Johns Won't Play Pickleball Without
800mg of Potassium — nearly the equivalent of two bananas — in a 9:1 ratio built to stop cramps before they start. Zero sugar. Zero caffeine.
Shop Potassium Cocktail
1,733+ 4.6-star reviews
90-Day Guarantee
3rd-Party Verified
Trusted by Ben Johns, World #1 in Pickleball
The Electrolyte Ben Johns Won't Play Pickleball Without
800mg of Potassium — nearly the equivalent of two bananas — in a 9:1 ratio built to stop cramps before they start. Zero sugar. Zero caffeine. 3rd-party lab verified.
Shop Potassium Cocktail
1,733+ 4.6-star reviews
90-Day Guarantee
The Electrolyte Ben Johns Won't Play Pickleball Without
800mg of Potassium — nearly the equivalent of two bananas — in a 9:1 ratio built to stop cramps before they start. Zero sugar. Zero caffeine. 3rd-party lab verified.
Shop Potassium Cocktail
1,733+ 4.6-star reviews
90-Day Guarantee
On-The-Go Stick Packs
1,733 Global Reviews
Jigsaw Potassium Cocktail™ is an electrolyte formula built around what most sports drinks get backwards: potassium, not sodium. Each serving delivers 800mg of potassium, 50mg of bioavailable magnesium, and just enough sodium, from real Pacific Blue® flake sea salt, to help your body actually absorb it. Zero sugar, zero caffeine, and independently lab-tested on every batch. Mix with water any time you're active, sweating, or just trying to stay ahead of a cramp.
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The Right Ratio to Actually Stop Cramps
9:1 Potassium to Sodium
POTASSIUM
As potassium chloride, potassium bicarbonate — nearly the potassium of two bananas, without the sugar or the peeling.
SODIUM
From Pacific Blue® flake sea salt — just enough to help your body actually absorb the potassium, without adding to a diet that's already sodium-heavy.
MAGNESIUM
As magnesium lysinate glycinate chelate — a bioavailable, calming form that works alongside potassium to prevent both types of cramps.
Fun Flavors. Zero Sugar. Zero Caffeine.
How Potassium Cocktail Stacks Up
Built around the ratio that actually matters.
800mg of potassium is more than LMNT, Liquid IV, or Nuun put out — paired with just enough sodium to help your body actually use it.
| Potassium Cocktail™ | LMNT | Liquid IV | Nuun Sport | |
|---|---|---|---|---|
| Potassium | 800mg | 200mg | 370mg | 150mg |
| Sodium | 90mg | 1,000mg | 500mg | 300mg |
| K:Na Ratio | 9:1 | 1:5 | 1:1.4 | 1:2 |
| Sugar | 0g | 0g | 11g | 1g |
| Cost / serving | $0.83–$1.00 | $1.30–$1.50 | $1.09–$1.56 | $0.67–$0.75 |
| 3rd-Party Lab Verified | ✔ | ✔ | — | — |
| Pro Athlete Backed | ✔ | — | — | — |
LMNT skips the sugar but leans hardest on sodium of the three. Liquid IV adds more potassium than the others, but ships it with 11g of added sugar per serving. Nuun cuts sugar down to 1g, but its potassium dose is the lowest of the group. None come close to Potassium Cocktail's ratio — or its zero-sugar formula.
Ready to Stop Cramping Mid-Match?
800mg Potassium. 9:1 ratio. 90-Day Guarantee.
Shop Potassium Cocktail →Official Hydration & Nutrition Partner of Professional Pickleball
20,000+ 5-Star Reviews and Counting
"This is what you need to replace your electrolytes after a workout, or a hot day, or after an illness. It tastes good and you know you're doing something your body needs!"
"I've been using this product for years. I live in Hawaii and play pickleball and golf just about every day. It's hot and humid and I sweat a lot. It keeps me energized and cramp free... and it tastes good."
"It's perfect! Not too sweet, not too salty. Very refreshing... and it hits the sweet tooth nerve in such a way that keeps me from eating and drinking junk. Absolutely love it!"
"I have at least one packet per day, especially if I'm playing Pickleball. I drink it between games and it helps me keep hydrated. I have also converted my wife to drink the Blue Raspberry during her morning walks."
Health Leaders Trust Jigsaw Health
"For my practice, magnesium is critical to protect my patients. MagSRT sets itself apart in many ways... I switched over 3 years ago based on the Scottsdale Magnesium Study results, and have never gone back to any other magnesium product."
"My patients LOVE using Jigsaw Health products... Especially the MagSRT, Adrenal Cocktail, Electrolyte Supreme, and Alaskan Cod Liver Oil supplements!"
"Jigsaw Health has excellent customer service and a great company culture... I love their products, especially the MagSRT — my personal favorite!"
"Magnesium is a KEY part of my evening routine, and I've found nothing better than MagSRT... I stand behind all of Jigsaw's products."
What's On the Label Is What's In the Bottle
3rd-Party Verified
Triple-Tested Every Batch
Zero Sugar, Zero Caffeine
Non-GMO, Physician Approved
Every lot is independently lab-tested and the results are posted publicly. Most electrolyte brands don't do this. We do it because it matters.
Frequently Asked Questions
When should I use Potassium Cocktail?
Anytime you're active — on the court, on a run, or just going about a hot day. Many people use it first thing in the morning to stay ahead of cramping rather than chasing it after the fact.
Why can't I just drink water?
Most filtered and bottled water has been stripped of electrolytes — especially potassium and magnesium — during purification. Drinking plenty of water without replacing what you sweat out can actually worsen electrolyte imbalance.
Is this just for pickleball players?
No — the formula works for anyone who's active: runners, lifters, hikers, or anyone who deals with cramping or low energy in the heat. Pickleball is where it started (and where our sponsorship story lives), but the science isn't sport-specific.
How is this different from Electrolyte Supreme?
Potassium Cocktail is potassium-forward and designed to prevent cramping during activity. Electrolyte Supreme adds B vitamins and other nutrients for all-day energy. Many customers use both.
