What is a Muscle 'Pump'? (with Dr. Lance Dreher) | #ScienceSaturday
Always trying to get a 'Pump' from your workout? You might be shocked at what is really going on in your body... (Hint: It's not just Blood, it's also Lymphatic Fluid!) Thomas DeLauer and Dr. Lance Dreher explain what a pump is and the negative effects it can have on your body over time. Get the [...]