3 Exercises to Relieve Wrist & Elbow Pain | #MuscleMonday
Wrist & Elbow Pain won't go away? Try these 3 Corrective Exercises from Lance Dreher Doctor Fitness to relieve Wrist & Elbow Pain due to tight or spasming muscles. #MuscleMonday 1. Finger Extension 2. Wrist Ab/Adductors 3. Wrist Pro/Supinators Give your muscles a break with America's #1 Time-Release Magnesium, MagSRT®: Click here to add 3 bottles of Jigsaw MagSRT™ to your cart [...]