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Health Blog — #JigsawHealth

Most Recent Blogs

  • 4 CORE Exercises Everyone Should Be Doing | #MuscleMonday

    Lance Dreher, PhD ("Doctor Fitness") and Patrick Sullivan Jr., Jigsaw Health CEO, demonstrate 4 Exercises to strengthen your CORE. Ab Crunches Neck Flexors Reverse Crunches Back Extensions Lance Dreher, PhD is a member of Jigsaw's Business & Scientific Advisory Board. Special Thanks to The Fitness Institute LIKE us on Facebook for more educational & entertaining videos Subscribe for more videos

  • Omega-3 and Omega-6 Fatty Acids: The Essentials

It's fun to feel good.

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