Jigsaw
Health Blog — fats

Most Recent Blogs

  • When the Body Uses Carbs and Fats For Fuel | #ScienceSaturday

    When does the body use Carbs for fuel? What about Fats? Thomas DeLauer breaks down the science behind how our body uses carbs & fats for fuel, and how to use this to your advantage on the latest #ScienceSaturday Make sure you are meeting the RDI 400mg of Magnesium per day with  Jigsaw's MagSRT™ – America's #1 Time-Release [...]

  • The 3 Types of Fats (and which to avoid) | #ScienceSaturday

    Thomas DeLauer (a.k.a. Mr. Mineral) explains the 3 types of fats – Polyunsaturated, Monounsaturated, and Saturated Fats. He breaks down which fats you want to cook with, which fats to stay away from, and storage tips for certain foods on the latest episode of #ScienceSaturday. Btw, Thomas has created an online course for those wanting to [...]

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