Jigsaw
Health Blog — Electrolytes
Most Recent Blogs
-
-
Why You Need Electrolytes Even When You’re Not Exercising
When many of us hear the word “electrolytes,” we envision an athlete knocking back a bottle of fluorescent green liquid, while beads of sweat trickle down their face. This has been the image of electrolyte drinks, or “sports drinks,” for decades.And it’s a fallacy. Yes, athletes need more electrolytes than non-athletes. And yes, when you [...]
-
5 Signs of Electrolyte Imbalance
We always hear that you need to drink more water. But purified water does not contain the minerals your body needs to properly hydrate, and can actually cause an electrolyte imbalance. Do you know the signs of electrolyte imbalance? Watch the video to learn 5 signs to look out for that indicate an electrolyte imbalance in the body. The [...]
-
What is Electrolyte Supreme?
For optimal hydration, you need more than just water... In fact, drinking too much water can do more harm than good by causing an electrolyte imbalance.* You need essential minerals and electrolytes to get optimal hydration and that's why we created the Jigsaw Electrolyte Supreme™, to ensure you are getting exactly what your body needs.* And it tastes [...]
-
National Hydration Day - June 23, 2021
-
Jigsaw Health featured on AZ Family, Channel 3 News
Featured Videos
It's fun to feel good.
