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Health Blog — DOMS

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  • Delayed Onset Muscle Soreness | #ScienceSaturday

    Getting extra sore 12-72 hours after a workout? Thomas DeLauer explains why you might be experiencing Delayed Onset Muscle Soreness (DOMS) and what you can do to avoid it on the latest #ScienceSaturday Relieve Muscle Tension with  MagSRT® – America's #1 Time-Release Magnesium

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