The Secret to a Healthy Metabolism and Sustained Energy...
Your brain needs B vitamins every day to be healthy...~Dr. Dorian Richardson (bio below)There are eight B Vitamins including thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxal-5’-phospate (B6), biotin (B7), folate (B9), and cobalamin (B12).B Vitamins are involved in many physiological processes including metabolism and energy production.* Metabolism is a physiological process that [...]