Summertime is here, and proper hydration is crucial for the whole family…
And improper hydration can cause electrolyte imbalances (here are 5 common signs) and can add unnecessary stress to vital organs like your heart and kidneys...
Ashley Leroux with Jigsaw Health was featured on AZ Family Channel 3, explaining when to hydrate, how to hydrate, and what to look for on the label of a high-quality electrolyte drink.
You might be surprised what’s missing from the label of your favorite sports drink -- and sneaky sugar that could cause more harm than good!
Jigsaw Electrolyte Supreme is a great-tasting option for healthy hydration... without the added sugar!