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3 Surprising Benefits of Standing Desks | #ScienceSaturday

Thomas DeLauer breaks down the science behind standing desks and how many times a day you should actually be getting out of your chair on the latest #ScienceSaturday

Top 3 Benefits:

  1. Burn more calories (Burn up to 1/3 a pound of fat each week)
  2. Improve your mood
  3. Increase blood flow to your spine

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