Fitness Tips for the Baby Boomer Body | #MuscleMonday

Lance Dreher (a.k.a. "Doctor Fitness") and Patrick Sullivan Jr., Jigsaw Health CEO, demonstrate Warm Ups and Cool Downs for Golfers.

Whether you're in the gym, or on the golf course, Stay Hydrated this Summer!

There's a delicious and Sugar-FREE way to do that now with Jigsaw Electrolyte Supreme™:

Now available in single serving packets and bulk jars!!

PS - Applying Magnesium Lotion is a great way to relax muscles after a workout too. And on that note, Jigsaw Health is now offering Ancient Minerals Magnesium Lotion!

Lance Dreher is a part of The Jigsaw Health Scientific and Business Advisory Board

GENERAL DISCLAIMER: There is a possibility of physical injury when participating in any exercise program.