MagSoothe®
- Promote healthy, restful sleep*
- Support a balanced response to stress*
- Promote healthy, relaxed muscle tone and function*
Supplement Facts
Supplement Facts
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Magnesium (as magnesium lysinate glycinate chelate) TRAACS® 200 mg 48% daily value
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Sodium (as sodium bicarbonate) 130 mg 6% daily value
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Potassium (as potassium bicarbonate) 180 mg 4% daily value
**Percent Daily Value (DV) is based on a 2,000 calorie diet.
Other Ingredients: Malic Acid (as bicarbonate reactor), Organic Raspberry Lemonade Flavor (for tartness), Silicon Dioxide (reduces clumping), Monk Fruit Extract (for sweetness), Natural Flavor (no MSG, for tartness).
Suggested Use: As a magnesium supplement, mix 1 packet in 4 fl oz of cold water (or to taste) and stir for 5 seconds once daily. Or use as directed by your healthcare professional. Albion®, TRAACS® and the Albion Gold Medallion design are registered trademarks of Albion Laboratories, Inc. U.S. Patent 7,838,042.
Product of the U.S.A. with select ingredients thoughtfully curated from around the world.
Should not be used if tamper-evident seal is broken. Keep out of reach of children. Store in a cool, dry place.
Supplement Facts
-
Magnesium (as magnesium lysinate glycinate chelate) TRAACS® 200 mg 48% daily value
-
Sodium (as sodium bicarbonate) 130 mg 6% daily value
-
-
Sodium (as sodium bicarbonate) 130 mg 4% daily value
**Percent Daily Value (DV) is based on a 2,000 calorie diet.
Other Ingredients: Malic Acid (as bicarbonate reactor), Organic Raspberry Lemonade Flavor (for tartness), Silicon Dioxide (reduces clumping), Monk Fruit Extract (for sweetness), Natural Flavor (no MSG, for tartness).
Suggested Use: As a magnesium supplement, mix 1 scoop in 4 fl oz of cold water (or to taste) and stir for 5 seconds once daily. Or use as directed by your healthcare professional. Albion®, TRAACS® and the Albion Gold Medallion design are registered trademarks of Albion Laboratories, Inc. U.S. Patent 7,838,042.
Product of the U.S.A. with select ingredients thoughtfully curated from around the world.
Should not be used if tamper-evident seal is broken. Keep out of reach of children. Store in a cool, dry place.
Science & 3rd-Party Testing
Clinically Tested
We put MagSoothe® to the test in a 4-week human clinical study involving 65 adults experiencing poor sleep quality. Using validated questionnaires and Oura Ring data, researchers evaluated sleep quality, stress, and overall wellness. The results? Participants experienced a 34% reduction in perceived stress and a 17% improvement in sleep quality, with statistically significant improvements across multiple sleep and wellness metrics. These findings support MagSoothe's ability to promote relaxation and better sleep.*
3rd-Party Testing
At Jigsaw Health, quality and safety come first. Every batch of our supplements goes through a rigorous three-step testing process to verify identity, purity, and potency. We manufacture in FDA-registered, cGMP-compliant facilities and conduct independent 3rd-party laboratory testing to validate that our products meet label claims. We also publish our 3rd-party test results on our website, because you deserve to know exactly what's in your supplements.
Certifications
Manufactured in GMP and FDA registered facilities in the U.S., and thoroughly tested for heavy metals and contaminants.
How to Use
Mix 1 packet or 1 scoop in 4fl oz of cold water (or to taste) before bed.
Why Jigsaw?
Feeling good is the point. The details make the difference.
Purposefully formulated. From nutrient forms to delivery methods, we obsess over the details that make a supplement worth taking.
Science in every formula. Our formulas are backed by science and built with purpose. We choose ingredients for their quality and effectiveness... never cheap, ineffective forms just to cut costs.
Quality beyond the label. 3rd-party testing and a dedicated quality team help ensure what goes into your supplements meets our standards.
Real people. Real help. Questions about a product or your order? Our Customer Happiness Team is here for you. Connect with a real person who cares, and skip the frustration.
Call a human: 888-352-5050 · Live chat · Email us: help@jigsawhealth.com
Benefits
More ways MagSoothe® can help
sleep
Sleep better tonight
Magnesium glycinate supports relaxation and healthy, restful sleep so you can wake up feeling refreshed.*
MUSCLE SUPPORT
Relaxed muscles, better recovery
Supports a balanced response to everyday stress, helping you unwind and relax at the end of the day.*
STRESS RESPONSE
Take the edge off
Supports a balanced response to stress and healthy blood pressure levels already within the normal range.*
OVERALL WELLNESS
More than a good night's sleep
Supports cardiovascular health, healthy digestion, bone health, and blood pressure levels already within the normal range.*
Did you know?
165 million Americans struggle with sleep at least one night per week...¹
And 40% of Americans experience leg cramps at least 3 times per week ². Getting enough good quality sleep is critical to your overall health, especially your immune system. Jigsaw MagSoothe helps you fall asleep faster, sleep better, and you’ll wake up feeling energized and refreshed in the morning.*
Why Magsoothe®
Why is Jigsaw MagSoothe® better?
Utilizes the highly absorbable Albion® Magnesium Lysinate Glycinate Chelate.*
Includes the cofactor Bicarbonate to enhance absorption and effectiveness.*
Delivers 200mg of elemental magnesium per serving.
Great-tasting and fast-acting.*
Formulated to avoid digestive discomfort.*
3rd-party label claim verified.
Clinical Evidence
We studied better sleep. And the results speak for themselves.
MagSoothe® by Jigsaw Health was evaluated in a 4-week human clinical study of 65 adults experiencing poor sleep quality. Using validated questionnaires and Oura Ring data, researchers measured changes in sleep quality, perceived stress, and overall wellness:
-34%
in perceived stress*
+17%
in sleep quality*
82%
said they would purchase MagSoothe®
We believe in putting our products to the test. That's why we partnered with Heads Up Health and OvationLab to study MagSoothe® in 65 adults experiencing poor sleep quality. Over four weeks, participants took MagSoothe® daily while researchers tracked sleep patterns, perceived stress, and physiological markers using validated questionnaires and Oura Ring technology. The results showed meaningful improvements in sleep quality and perceived stress, providing human clinical evidence for MagSoothe's role in supporting restful sleep and relaxation.*
What to expect
From tonight to two weeks in
30 minutes before bed
Mix and sip
Mix one packet, or scoop, of MagSoothe® in 4 ounces of water about 30 minutes before bed to promote sleep.*
The first night
Sleep better
Many of our customers sleep better the first night.*
The next morning
Wake up refreshed
Unlike many sleep aids, MagSoothe® doesn’t give you that drowsy feeling the next morning. Instead, you wake up feeling energized and refreshed.*
About 2 weeks
Stores rebuilt
For others, it might take about 2 weeks depending on how depleted your body is of magnesium and how long it takes to rebuild your stores so you can start feeling the benefits.*
Compare
How does MagSoothe® compare?
| MagSoothe® | Natural Calm | Garden of Life Magnesium Powder | |
|---|---|---|---|
| Amount of Magnesium per serving | 200 mg | 325 mg | 350 mg |
| Form of Magnesium | Lysinate Glycinate Chelate | Citrate and Glycinate | Carbonate |
| Chelated form of Magnesium | Yes | No | the primary source of magnesium is not chelated but it does contain some rice protein magnesium chelate |
| Sweetened Using | Monk Fruit Extract | Stevia | Stevia |
| Easy on the Stomach | Yes | No | No |
| 3rd Party Label Claim Verified | Yes | No | No |
Competitor figures checked against current labels before launch, then quarterly.
Health leaders
Health leaders love our nutrition products.
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Dr. Sheila KilbaneFounder of Infinite Health
“I’ve been using MagSRT®, MagSRT® B-Free and MagSoothe™ with the kiddos in my clinic and we love them! They are such a great and gentle way to deliver magnesium. My personal favorite and the one I take every day is the MagPure® Brain Boost. Works like a charm!” Thank you Jigsaw Health for making such incredible products!”
Licensed clinician
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Ben GreenfieldSpeaker & High Performance Consultant
“Magnesium is a KEY part of my evening routine, and I've found nothing better than MagSRT. In addition, I'm now using a giant scoop of Adrenal Cocktail in my morning mason glass jar of water, then adding in a few capsules of Pureway-C anytime I need extra immune system support. I stand behind all of Jigsaw's products.”
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Dr. Decker WeissNaturopathic Cardiologist, Founder of Scottsdale Heart Institute, Peace Possible
“For my practice, magnesium is critical to protect my patients. MagSRT sets itself apart in many ways including the only one to meet the standards a cardiologist such as myself demands. I switched over 3 years ago based on the Scottsdale Magnesium Study results, and have never gone back to any other magnesium product.”
Licensed clinician
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Dr. Emily ParkeFounder of Arizona Wellness Medicine
“My patients LOVE using Jigsaw Health products....and so do I. Especially the MagSRT, Adrenal Cocktail, Electrolyte Supreme, and Alaskan Cod Liver Oil supplements!”
Licensed clinician
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Dr. Keith ChambersFounder of Chambers Clinic
“We use the entire spectrum of Jigsaw Health products with our patients. Especially love the convenience of Jigsaw Basic, Jigsaw Complete, and Jigsaw Ultimate.”
Licensed clinician
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Dr. Tami Meraglia, MDBest Selling Author of “The Hormone Secret”, CEO of US Stemology
“I always keep my family stocked up on Jigsaw MagSRT and CoQ10 and recommend it for all my patients. I love this company! It is rare for a supplement company to do research on effectiveness of a vitamin-they do and have! I appreciate the deep emphasis on quality.”
Licensed clinician
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Katie WellsFounder of Wellness Mama
“Jigsaw Health has excellent customer service and a great company culture...I love their products, especially the MagSRT® -- my personal favorite!”
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Kitty Martone - Healthy Gut GirlHost of "Stuff Your Doctor Should Know"
“As a wellness expert I pride myself on knowing the best brands of supplements to get the job done. Purity, efficacy, affordability and customer service… Jigsaw has it in spades!”
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Lance Dreher, PhDMr. Universe 1981 & 1986, Mr. America 1981, National Fitness Hall of Fame Inductee 2019
“I’ve been in the health and fitness industry for over 50 years and can only say your team at Jigsaw is the BEST! No nutrition company comes close to caring about its customers like Jigsaw! Keep up the caring!”
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Morley Robbins, MBA, CHCCreator of The Root Cause Protocol (RCP)
“I recommend many Jigsaw products in the Root Cause Protocol (RCP) Instruction Manual because of the premium quality... and the customer service is fantastic.”
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Tara HunkinFounder of My Child Will Thrive
“I can actually get my own kids to take these supplements... they love it!”
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Thomas DeLauerKetosis & Intermittent Fasting Author
“The company culture at Jigsaw Health is incredible. The magnesium supplements, Co-Q10, and Brain Boost are a daily MUST for me.”
As featured in
- Food Business Review — 2026 Nutritional Supplement Company of the Year
- Best of Scottsdale 2022
Support
Frequently Asked Questions
About MagSoothe®
Will MagSoothe® cause Diarrhea like other magnesium supplements?
Almost certainly not because we use Magnesium Glycinate, a special form of magnesium that is less irritating to your gut and is more chemically stable and has a strong bond.*
Beware, especially, of magnesium citrate and magnesium oxide -- these are less expensive forms of magnesium that often cause intestinal distress and diarrhea.*
Will MagSoothe® work the first night?
Many of our customers sleep better the first night. For others, it might take about 2 weeks depending on how depleted your body is of magnesium and how long it takes to rebuild your stores so you can start feeling the benefits. It’s really a matter of what has been going on in your body.*
Will MagSoothe® make me feel drowsy in the morning?
No. Unlike many sleep aids, MagSoothe® doesn’t give you that drowsy feeling the next morning. Instead, you wake up feeling energized and refreshed.*
Can I take MagSoothe® during the day?
Yes! While the magnesium works to relax your body and the glycine works to calm down your brain, it won’t make you drowsy.
How is Jigsaw MagSoothe® different from Jigsaw MagSRT®?
We designed the two products to be complementary to one another.
Jigsaw MagSoothe® is:
In a powder form for rapid absorption & utilization.
Contains 200mg of Albion's Magnesium Lysinate Glycinate Chelate, a form of magnesium that generally has a calming effect.*
Contains Magnesium cofactors Bicarbonate and Potassium.
Usually taken in the evening.
Jigsaw Magnesium w/SRT® (our original, top-rated, best-selling magnesium formula) is:
In a proprietary "Sustained Release Technology" tablet form for extended absorption & utilization.
500mg of Albion's Dimagnesium Malate, a form of magnesium that generally has an energizing effect.*
Contains Magnesium cofactors B6, B12, and Folate. (A MagSRT B-Free formula is available for those wishing to supplement B vitamins separately.)
Usually taken in the morning.
Many people use MagSRT in the morning, and MagSoothe in the evening to take advantage of the benefits derived from each unique form.
Why are Sodium Bicarbonate and Potassium Bicarbonate Included?
Magnesium and bicarbonate work in tandem to enhance absorption and effectiveness of one another inside your body. Magnesium works as a "co-transporter" of bicarbonate into your cells and bicarbonate helps transport magnesium to your mitochondria -- which helps explain why Dr. Sircus calls magnesium bicarbonate "The Ultimate Mitochondrial Cocktail". (2,3)
safety
How do I know what’s in the product is what’s on the label?
Every batch of our products is triple-tested, and the lab results are posted online for all to see. We believe that what’s on the label is what should be in the bottle, and nothing else.
Orders & Shipping
What is your return policy?
Every order is covered by our 90-Day Money-Back Guarantee. Reach out to our Customer Happiness Team: 888-352-5050, Live chat, or Email us at help@jigsawhealth.com
How fast will my order ship?
Orders received BEFORE 3pm ET / 12pm PT on business days will be shipped out the same day. Orders received after that time will be shipped the following business day. Business days are Monday - Friday, excluding holidays.
Can I cancel or change my subscription?
Yes, cancel or change anytime.
Recent Reviews
Pairs well with MagSoothe®
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References
- Consumer Reports. “Why Americans Can't Sleep.” Consumer Reports, www.consumerreports.org/sleep/why-americans-cant-sleep/.
- Medical News Today. “What to know about leg cramps at night”, https://www.medicalnewstoday.com/articles/326327
- Standing Committee on the Scientific Evaluation of Dietary Reference Intakes, Food and Nutrition Board, and Institute of Medicine Staff. Dietary Reference Intakes: For Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride. 1st ed. Washington, D.C.: National Academy, 1997. Print.
- Sircus, Dr. Mark. "Magnesium Bicarbonate – The Ultimate Mitochondrial Cocktail." Dr.Sircus.Com. International Medical Veritas Association, 9 Dec. 2009. Web. 22 Aug. 2016.
