Jigsaw
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Most Recent Blogs

  • Top 3 Foods That Cause Bloating | #ScienceSaturday

    Did you know that your lack of magnesium might be what's causing your facial bloat? Thomas DeLauer breaks down the Top 3 Foods that cause bloating, and how to avoid this on the latest #ScienceSaturday Make sure you're meeting the RDI 400mg of Magnesium everyday with Jigsaw's  MagSRT® – America's #1 Time-Release Magnesium. Transcript by Rev.com - Did you know [...]

  • Welcome to The Jigsaw Family from Patrick & Ashley!

  • Welcome to The Jigsaw Family from Thomas DeLauer!

  • 3 Exercises to Relieve Shoulder Pain

    Shoulder Pain won't go away? Try these 3 Simple Exercises (Plus a Bonus!) from Doctor Fitness to relieve Shoulder PainGENERAL DISCLAIMER: There is a possibility of physical injury when participating in any exercise program. Transcript by Rev.com - If I don't do this exercise for two weeks, I start to have shoulder pain. I put it back in, [...]

  • Are You Magnesium Deficient? | #ScienceSaturday

    Are you Magnesium Deficient? Thomas DeLauer breaks down common signs and symptoms of Magnesium Deficiency and just how easy it is to become Magnesium Deficient on the latest #ScienceSaturday Tired of being Magnesium Deficient? Replenish your body's Magnesium stores with America's #1 Time-Release Magnesium Supplement –  MagSRT®

  • 4 Exercises to Relieve Lower Back Pain

    75% of Lower Back Pain is caused by tight Hip Flexors.  Try these 4 exercises from Dr. Fitness and relieve back pain without all of the stretching or thousands of crunches.  Exercises 1. Hip Hyperextension (6-10 reps) - Kick the leg straight back, hold, bring it down - Stand up straight, don't lean over 2. Hip Adduction (6-10 reps) - Toe in - [...]

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