Jigsaw
Health Blog

Most Recent Blogs

  • B-Vitamins: The good, the bad, and the ugly

    What You Ought to Know About B-Vitamins...B-vitamins consist of 8 individual water-soluble vitamins: B1, B2, B3, B5, B6, B12, Folate and Biotin. These 8 B-vitamins are often sold combined as a "B-Complex".But, there are several important things you ought to know about B-vitamins before you start (or continue) taking a B-complex supplement...The Good...B-vitamins are [...]

  • Amalgams banned by Indian Health Services

  • What are people saying about Jigsaw Collagen Boost?

  • How Adrenal Health Impacts Blood Sugar and Metabolism

    Your Adrenal Health Impacts Blood Sugar and MetabolismYour adrenal glands are tiny, walnut-sized glands that sit above your kidneys. And, they release critical hormones into your bloodstream impacting multiple bodily functions, including regulating blood sugar levels and metabolism.* One of the most important hormones your adrenals produce is cortisol. Cortisol is mainly known for its [...]

  • Ingredient Snobs | Dirty Dozen Ingredients to Avoid (PDF)

  • 5 Reasons Why Collagen is Superior to Protein Powder

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