How Exercise Affects Mood | #ScienceSaturday
Why does Exercise make you feel better? Hint: It's not Endorphins... Thomas DeLauer breaks down the science behind the important relationship between Exercise and Mood and how to Maximize the effects of your workout on the latest #ScienceSaturday Make sure you are meeting the RDI 400mg of Magnesium per day with Jigsaw's MagSRT™ – America's #1 Time-Release Magnesium Supplement. Click [...]