Serum Magnesium VS. RBC Magnesium | #ScienceSaturday
Serum Magnesium VS. RBC Magnesium Thomas DeLauer breaks down the differences on the latest #ScienceSaturday. The Scottsdale Magnesium Study measured Serum Magnesium, Red Blood Cell (RBC) Magnesium, and Magnesium Deficiency symptoms. The results were published in the peer-reviewed Journal of the American College of Nutrition (JACN). Make sure you are meeting the RDI 400mg of Magnesium per day with [...]