Jigsaw
Health Blog — magnesium supplement

Most Recent Blogs

  • Magnesium for Moms - From Menstruation to Menopause

    by Sarah Clachar, Health Writer Magnesium for Moms - From Menstruation to Menopause This month we celebrate motherhood. The work mothers do in raising children – nurturing, disciplining, exercising endless patience or sharing in the excitement of each success small and large – is invaluable. But the contributions mothers make are also physical. Our bodies do enormous work [...]

  • Athletes: Are You Getting All Your Electrolytes?

    By Sarah Clachar, Health Writer August 3, 2009 Pure frustration! David Gratton loved tennis. But every good day on the courts would end with severe leg cramps by the end of the third set. His hamstrings solid as rocks. Gratton tried potassium and it didn't do much good. Then he started supplementing with magnesium... "Since taking Jigsaw magnesium with [...]

  • Up To 80% of Americans Are Magnesium Deficient... Are You?

    Magnesium deficiency is running rampant among Americans. One study sponsored by the National Institutes of Health shows that 68% of Americans are magnesium deficient. 1 Other experts put the number closer 80%.2 Data from the 1999-2000 National Health and Nutrition Examination Survey suggest that substantial numbers of adults in the U.S. don’t get even the minimal amounts [...]

  • Calcium and Magnesium: The Dynamic Duo

    It’s hard to miss calcium. Most trusted health resources, along with the ever-present media, extol the virtues of calcium as if it were the only mineral our bodies require for good health. We can thank the American Dairy Council for milking calcium and putting it in the spotlight. But calcium can’t act alone. It needs magnesium. [...]

  • Magnesium Comparison Chart

    Jigsaw Health Magnesium w/SRT® Slow-Mag® by Purdue Products L.P. Mag-Tab SR® by Niche Pharmaceuticals Form of magnesium 1 Dimagnesium malate Magnesium chloride Magnesium lactate Source of magnesium 2 Albion Minerals Unknown Unknown Delivery mechanism Tablet Tablet Caplet Enteric coating? 3 No Yes No Releases gradually as the body needs it? Yes Yes Yes Contains vitamin B6 (pyridoxal-5-phosphate)? 6 Yes No No Contains carnauba wax? (Yes, the same thing you wax your car with) No Yes Yes Contains diethyl phthalate? 7 No Yes No Quantity 240 tablets [...]

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