3 Exercises with Exercise Bands | #MuscleMonday
No Gym? No Problem! Lance Dreher, PhD ("Doctor Fitness") and Patrick Sullivan Jr., Jigsaw Health CEO, demonstrate 3 simple exercises you can do from your own home with Exercise Bands. Shoulder Raises Squats Rows Lance Dreher, PhD is a member of Jigsaw's Business & Scientific Advisory Board. Special Thanks to The Fitness Institute LIKE us on Facebook for more educational & [...]