In this video, Thomas DeLauer — a member of Jigsaw Health's Scientific Advisory Board — reviews 9 of the most common types of magnesium...
Of the 9, here are 4 Magnesium forms that are highly recommended and available conveniently through Jigsaw Health:
1) MagSRT® (Time-release Magnesium Malate, use with breakfast)
2) Brain Boost (Magnesium L-Threonate, use at lunch)
3) MagSoothe™ (Magnesium Glycinate, use at bedtime)
4) MagRelief (Magnesium Chloride, used for targeted relief)