8 Common Types of Magnesium Explained | #ScienceSaturday

Thomas DeLauer (aka. "Mr. Mineral") explains the differences and uses for 8 common types of Magnesium:

  1. Magnesium Chloride
  2. Magnesium Citrate
  3. Magnesium Glycinate
  4. Magnesium Malate
  5. Magnesium Oxide
  6. Magnesium Sulfate
  7. Magnesium Orotate
  8. Magnesium Threonate.

Looking to utilize some of these common sources? As "The Magnesium People", Jigsaw is proud to carry several of them:

* Magnesium Malate (energizing) is used in  Jigsaw Magnesium w/SRT®Jigsaw Magnesium w/SRT® B-FreeJigsaw MagPure Malate, and Jigsaw Electrolyte Supreme™.

* Magnesium Glycinate (relaxing) is used in  Jigsaw MagNow and Jigsaw MagPure Glycinate.

* Magnesium Chloride (detoxing) is used in  Ancient Minerals Magnesium Lotions.

Thomas Delauer is a member of Jigsaw Health's Business & Scientific Advisory Board.