Jet Lag · Night Shift · ScienceSaturday · Thomas DeLauer
5 Ways to Recover from a Night Shift (or Jet Lag) | #ScienceSaturday
By Team Jigsaw · June 3, 2017
Thomas DeLauer (aka. Mr. Mineral) explains 5 ways to quickly recover from night shifts and jet lag in order to keep your body in balance.
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Thomas Delauer is a member of Jigsaw Health's Business & Scientific Advisory Board.
