Chronic Conditions
Jigsaw Health Products
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Flavonoids
Flavonoids comprise some 4,000 compounds that give color to fruits, vegetables, and herbs. Also found in legumes, grains, and nuts, flavonoids can have potent antiviral, anti-inflammatory, antihistamine, and antioxidant properties. Some of the more widely studied include genistein, quercetin, PCOs (procyanidolic oligomers, also known as proanthocyanidins), citrus flavonoids (including rutin and hesperidin), and polyphenols, particularly EGCG (epigallocatechin-gallate)
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