Chronic Conditions
Jigsaw Health Products
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5-HTP
5-hydroxytryptophan (5-HTP) is a derivative of the amino acid tryptophan, which converts it to an important neurotransmitter in the brain known as serotonin. Dietary supplementation of 5-HTP helps raise serotonin levels in the brain, which may have a positive effect on sleep, mood, anxiety, aggression, appetite, temperature, sexual behavior, and pain sensation. It has been used to treat depression, fibromyalgia, insomnia, headaches, and obesity (by suppressing appetite).
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