5 Questions to ask when looking for a Magnesium supplement...
There are 5 important questions you should ask when searching for a high-quality magnesium supplement:1. What form of magnesium is being used?Cheap, inexpensive forms such as Magnesium Oxide only absorb about 4% in the body and cause a severe laxative effect. Magnesium Citrate is a very popular form but is hard to take at high [...]