There are 3 key differences:
- Delivery System - Time Release Tablet vs. Fast-Acting Powder
- Form - Energizing Magnesium Malate vs. Relaxing Magnesium Glycinate
- Schedule - Daytime vs. Nighttime
Although they are different, they are designed to be taken together...
Many customers enjoy taking MagSRT in the morning and afternoon for its energizing effects, and the MagSoothe in the evening about 30 minutes before bed to encourage restful sleep.*