3 Simple Exercises To Reduce Knee Pain

Knee Pain won't go away?

Lance Dreher, PhD ("Doctor Fitness") demonstrates 3 Exercises to reduce Knee Pain.

1. Knee Extensions (Terminal Kicks)
2. Inward Tibial Rotations
3. Outward Tibial Rotations

GENERAL DISCLAIMER: There is a possibility of physical injury when participating in any exercise program.

USA shipping map

Success!

Coupon "" has been applied and will be in your shopping cart when you’re ready to place your order.
Thanks for shopping with us! — Team Jigsaw
Continue

Buy more & save up to 10%*

It's fun to mix, match & save!

Buy more and save

# of Items

Savings

3 or 4

Save 5%

5+

Save 10%

* Bulk discount exclusions:

Sample packets, such as the Jigsaw MagSoothe 7 Pack, are excluded.